How To Stop My Heart From Hurting While Ex-boyfriend Is Taking A Break?

My bf and I broke up 2 weeks ago, and he left to visit his family out of the country today for 2 more weeks. When I spoke with him...

My bf and I broke up 2 weeks ago, and he left to visit his family out of the country today for 2 more weeks.
When I spoke with him today, he said that he has to clear his head and figure out whether or not he wants to be in a relationship with me again.
My heart hurts so much, and I count down the minutes until he returns. For the women who have experienced this: please help me. I’m in so much pain, and don’t know how to stop thinking about him.

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